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Sound baths & sound meditation

Sound Baths in Athens, GA

Lie back, close your eyes, and listen. An hour of layered, sustained sound in a quiet studio — public sessions, private groups, and events.

Taught by Nick Bradfield

From $30 a person

A sound bath is a guided listening session. You get comfortable, lying down or sitting, and the room fills with long, overlapping tones from instruments like singing bowls, chimes, drums, and flute. There's nothing to do and nothing to get right — you just listen.

Sessions take place at Rabbit Hole Studios, in a room made for sound. Book a spot at a public session, or book the room for a private group, a birthday, a team, or an event.

Nothing to do but listen

No experience, no practice, no instructions to follow. Get comfortable and let the sound carry.

Public or private

Join a public session, or book a private one for your group, team, or celebration.

An hour set aside

Phones away, lights low — a full hour to slow down and simply listen.

A room made for sound

A recording studio, not a borrowed conference room.

What to expect

  • A short introduction, then about an hour of listening
  • Lie down or sit — whatever is comfortable
  • Wear comfortable clothes; bring a blanket or pillow if you like
  • Public sessions, private groups, and corporate events
  • No experience or meditation practice needed

Sound baths are a relaxation and listening experience, not medical or mental-health treatment, and not music therapy. They are not intended to diagnose, treat, or cure any condition. If you are pregnant, have a seizure disorder, hearing sensitivity or tinnitus, an implanted medical device, or are under a doctor's care, check with your provider first, and keep taking any prescribed treatment.

Good to know

Frequently asked questions

How much is a sound bath?
Public sessions are $30 a person. A private session for one is $125, for a group of up to 10 it's $350, and corporate or event sessions start at $600. Full details are on the pricing page.
Do I need any experience?
None at all. You just lie back and listen.
What should I bring?
Comfortable clothes, and a blanket or pillow if you'd like one. Arrive a few minutes early to settle in.
Is a sound bath a form of therapy?
No. It's a relaxation and listening experience — not medical or mental-health treatment, and not music therapy. If you have a health condition, check with your provider first.
Can I book a private sound bath?
Yes — for a group, a celebration, a team, or a corporate event. Tell us the size and the date you have in mind in your request.

What do you want to learn?

Tell us what you're after and whether you'd like lessons at the studio, at your home, or on Zoom. You'll hear back with times and rates.

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